Xing Yi Nei Gong
🇬🇧 English · PDF Document
Dan Miller & Tim Cartmell · the internal side of Xing Yi
What's in it
The internal-training side of Xing Yi, which gets far less attention than the five elements and the twelve animals.
Miller and Cartmell are careful about distinguishing what they were taught from what they inferred. That is rarer in this genre than it should be, and it is the reason to prefer this over the alternatives.