TaichiNOW
Tai Chi · Qigong · Health Science · Daoist Arts & Life Philosophy
A bilingual knowledge base uniting classical internal martial arts, longevity traditions, and modern clinical science. Featuring 251+ classic books, 157+ interactive translations, and evidence-based practice materials.
🏛️ Knowledge Pillars · Cột Trụ Tri Thức
The knowledge repository is structured into four foundational disciplines for systematic study and practical mastery.
1 🥋 Tai Chi Chuan & Internal Martial Arts
English Tai Chi Library
Comprehensive English scanned books, forms, posture checklists, and step-by-step video demonstrations.
Eight Energies & Body Mechanics
In-depth breakdown of Peng, Lu, Ji, An, Cai, Lie, Zhou, Kao and the Ten Essential Principles of Chen Style Tai Chi.
History & Lineage Traditions
Tracing roots from Chen Village (17th c.) through Yang Luchan to the global spread of major Tai Chi families.
Beginner Roadmap & Deep Dives
Comprehensive 3.0 practice guides, the 24 Form, structural fascia integration, and master lesson archives.
2 📚 Digital Library, Translations & Daoist Canon
Books & Manuscripts Library
Extensive catalog of martial classics, rare treatises, and modern monographs with full continuous online reading.
Vietnamese Translations Portal
Full-length books translated with bilingual readers, live search, and instantaneous 12-category filtering.
Medical Qigong Interactive Map
An interactive mind map covering all 38 foundational concepts in Dr. Jerry Alan Johnson's landmark clinical curriculum.
Daoist Arts & Internal Alchemy
Internal alchemy (Neidan), talismanic traditions, weather phenomena, cosmological models, and longevity cultivation.
3 🩺 Health Science, Clinical Evidence & Philosophy
Health & TCM Series 100
100 deep-dive articles exploring traditional medicine, connective tissue biology, and the Béchamp vs. Pasteur terrain model.
Harvard Medical Guide & PubMed
Rigorous clinical reviews and randomized trials examining fall prevention, neuroplasticity, cardiovascular and cognitive health.
Daoist & Zen Philosophy
Taijitu Shuo, Yin-Yang balance, Wuji, Dao De Jing, and experiential Zen insights applied to modern daily life.
Gemini Research Notebooks
10 grounded research notes synthesizing over 200 sources across fascial mechanics, meridian channels, and essentialism.
4 🎥 Media, Audio & Daily Practice
Video Demonstrations Archive
High-resolution video breakdowns of the 24 Form, Yang Style, joint alignment, and kinetic chain biomechanics.
TaichiNOW Podcast Channel
Audio broadcasts and discussions on internal martial arts, meditation, breath regulation, and longevity arts.
Practice Vault & Morning Routines
Printable cheat sheets, 5-minute daily micro-routines, classical verse mnemonics, and self-evaluation trackers.
Contact & Collaboration
Connect with the editorial team, submit inquiries, collaborate on research, and share community feedback.
🆕 Featured Masterworks & Translations
Signature works across martial arts, internal alchemy, and medicine — complete with online readers and dual-language navigation.
Zen & Health — Self-Therapy
Evidence-based medicine of meditation and diaphragmatic breathing: parasympathetic activation, stress relief, and mindful longevity.
Hai Thuong Medical Canon — Core Theory
The philosophical foundation of Vietnamese traditional medicine: Gate of Vitality (Mingmen Fire and Water) and classical medical ethics.
The Power of Internal Martial Arts
Combat principles and energetic mechanics of Tai Chi, Xingyi, and Baguazhang — over 230,000 words translated with full commentary.
The Great Stillness — Đại Tĩnh Lặng
Đại Tĩnh Lặng — tập hai của bộ Thiền Đạo Gia Thủy Phái: nhận thức thân thể, thiền động, hòa tan nội tại các tắc nghẽn, thiền định tình dục Đạo gia và luyện kim đan nội tại; trọn vẹn 8 chương chính cùng 4 phụ lục.
Yellow Emperor's Inner Canon (Suwen)
The foundational scripture of Chinese medicine, meridian pathways, and cosmic correspondence in an interactive digitized edition.
The Way of Zen
Alan Watts' seminal exploration of Zen origins in Taoism and Buddhism, zazen practice, koans, and aesthetic lifestyle.
Sun Style Taijiquan
Authentic transmission from lineage holder Sun Jianyun: directional footwork diagrams, posture commentary, and push hands mechanics.
💡 Featured Articles & Research Syntheses
Wu Style Tai Chi Medical Research Library
A curated compilation of 25 clinical and scientific articles on Tai Chi Chuan’s therapeutic applications — fall prevention, pain, balance, and mind-body medicine — with full Vietnamese translations.
Complete Taichi Practice Guide for the 3.0 Beginner
From the 24 Form to daily longevity routines — a comprehensive practice roadmap for modern practitioners and self-learners.
10 Grounded Notes: Tai Chi, Qigong & Fascia Biomechanics
Synthesizing 238 grounded sources: connective tissue continuity, rotational mechanics, and spinal decompression techniques.
10 Grounded Notes: TCM, Meridians & Self-Healing Energy
Integrating 299 sources: bioelectric meridian networks, dantian breathing, and autonomic regulation mechanisms.
10 Grounded Notes: Age 52 — Internal Cultivation & Life Wisdom
Reflections on midlife self-cultivation, energy conservation, emotional equilibrium, and mindful aging across 298 references.
10 Grounded Notes: Essentialism & Financial Minimalism
The disciplined pursuit of less: decluttering mental focus, prioritizing vitality, and eliminating superfluous distractions.