Functional Tai Chi
🇬🇧 English · PDF Document
The mechanics behind the movements
What's in it
Functional in the sense of the mechanics behind the movements: where the force comes from, why the postures are shaped as they are.
🇬🇧 English · PDF Document
The mechanics behind the movements
Functional in the sense of the mechanics behind the movements: where the force comes from, why the postures are shaped as they are.