The Intrinsic Energies of Tai Chi Chuan
🇬🇧 English · PDF Document
The eight energies, one at a time
What's in it
The eight intrinsic energies, one at a time, with how each is generated and how to test for it.
This is the clearest treatment of jin as a set of distinct skills rather than a single vague quality. Useful for working out which ones you actually have.